Hi, I'm Anna Leggett. I’m a wife, mum to a pre-teen and 2 teens, coach and writer. 

I deeply understand how easy it is to lose sight of yourself while holding everything else together.

For many years, I've been a home-educating mum. Now, I also support other mothers in midlife who are ready to step out of survival mode and start living with more calm, clarity and intention - not just for those around them, but for their own well-being too.

I especially love helping women rediscover who they are underneath all the noise and nurture the version of themselves they’ve quietly longed to become.

In 2016, a concussion turned my life upside down. It led me into a long, slow journey of healing - and a deep dive into the brain, the nervous system and the mind-body connection. Along the way, I learned powerful truths about self-care, resilience, identity and the strength it takes to rebuild from the inside out.

Now I weave those lessons into everything I do. 

I believe in the incredible power of the human spirit to grow through challenge.

I hold a Level 3 counselling qualification and have branched into coaching In recent years. I’ve trained with Mindvalley Evercoach, Transformation Academy, The Centre for Healing and Expert Coach. I hold certifications in trauma-informed coaching, self-care and boundary setting.

My time is spent in the Suffolk countryside with my husband, our three children and a lively cocker spaniel. When I’m not coaching or writing, you’ll usually find me walking in nature, curled up with a book, drinking tea or cooking something tasty in the kitchen.

Take the first steps towards a calmer, happier you with a free 30-minute clarity call. Click the button to book.