Anna Leggett Coaching

About

Hi, I;m Anna Leggett and I’m a wife, mum to 3 amazing children aged 11 to 16, life coach and writer.

I especially love helping mums look after themselves better and fulfil their potential to become who they really want to be.

My hope is that as a result of coaching, you’ll feel calmer, more content and more connected to yourself and the people you care about most.

You'll also identify where you could improve your self-care, as well as having a clearer idea of what direction you're heading in.

In 2016, I had a concussion which led me on a long recovery journey. I learned all about the brain and mindbody connection.

I’ve experienced deep healing and growth. I now want to share those valuable insights and lessons with others.

I’m especially fascinated by mindfulness, meditation, neuroplasticity, nutrition and the power of the human mind and spirit to overcome challenges.

For most of the past 16 years, I’ve been a full-time home educating mum, becoming a writer and life coach in 2021.

I hold a level 3 qualified counsellor qualification. For coaching, I ‘ve trained with Mindvalley Evercoach, Transformation Academy, The Centre For Healing and Expert Coach. I hold a number of certifications and am accredited by the IAPC&M (International Authority For Professional Coaching & Mentoring).

I live in a beautiful part of the East Anglian countryside and I love spending time with my family, going for walks with my cocker spaniel, cooking, reading and drinking tea.

I'm

Anna,

certified

life and

self-care coach

About

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